Life takes us through changing landscapes. Whether you're navigating overwhelming anxiety, persistent depression, relational stuckness, or the heavy weight of trauma, you don't have to travel alone.

Were you the responsible one growing up? The fixer? The little adult in a chaotic world?
Parentification: being placed in a caregiving role too soon can shape how you show up in life, love, and work. If you find it hard to rest, say no, or ask for help without guilt, you're not alone. I help adults like you reclaim their right to receive care, reconnect with their needs, and build boundaries that protect their peace.

The most important thing to me is our relationship.

I provide a compassionate therapeutic space where you can safely untangle complex emotional patterns and move forward with renewed clarity, skills and hope. 

If you learned to care for others at your own expense, it's time to come home to yourself.

Healing isn't a straight path, but I'm here to walk beside you as you find your way home to yourself. 
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There are no pre-requisites to the right to invest in your journey, to move towards an authentic and joyful life.
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Are you ready to take the next step in your healing journey?